Brazil Butt Lift Workout DVD
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Leandro Carvalho’s Brazil Butt Lift® is the proven way to reduce, shape, and lift your behind.
Many of the world’s top lingerie and bikini supermodels seek out Leandro to get their bodies and booties into runway shape. Now for the first time, the “Brazilian Butt Master” has developed an in-home DVD fitness program so women everywhere can get that firm, lifted butt that looks better in a bathing suit, lingerie, and their favorite pair of jeans.
The Brazil Butt Lift is one of the latest and sexiest additions to Beachbody’s In-Home Fitness programs family for this Fall. Designed by the legendary Leandro Carvalho, renowned for sculpting the bodies of the most beautiful supermodels,Brazil Butt Lift is the answer to how to get a gorgeous, beautiful rear without a surgeon – and without leaving the comfort of your own living room!
Brazil Butt Lift has all of Leandros’ signature booty sculpting workouts to tone, firm and lift yourbutt to the highest level: the Brazilian Butt.
The routines include plies, squats, lunges, explosive moves, plyometrics, touchdowns, kickbacks and dance that will make you shed fat and tone your body. Get ready to develop dangerous curves as you take your fitness experience to a new, tropical level!
Brazil Butt Lift is a dynamic blend of fat-melting cardio, Brazilian dance, and lower body sclupting that will redefine your behind. The secret is Leandro’s Triangle Training method that targets literally every muscle fiber of your booty!
No more wasting time on overly expensive gym equipment or “one-trick” fitness-gadgets. WithBrazil Butt Lift, you’ll finally get the bikini-ready, skinny-jean-wearing, perfect butt you’ve only ever dreamed about!
Brazil Butt Lift Workout DVD Includes:
6 hot workouts on 3 DVDs
All three gluteal muscles are targeted from multiple angles in each session to give you the best butt of your life.
DVD1:
Basics
Learn Leandro’s unique, booty-busting moves and Brazilian, butt-lifting training techniques. Plus, he shares tips on proper form to help you get the most out of the program. (20 minutes)
Bum Bum
(pronounced “boom boom”; Brazilian nickname for “butt”)
Leandro’s signature workout combines fat-blasting cardio with the best butt-sculpting moves you’ve ever tried. (35 minutes)
Bum Bum Rapido: Bonus
This express version of Bum Bum lifts your butt when you’re short on time. (10 minutes)
DVD2:
High & Tight
Reduce, shape, and lift your butt with this targeted, tush-tightening workout. Leandro used his secret weapons—the booty resistance band and ankle weight—to take your butt to new heights! (35 minutes)
Sculpt
Tighten and tone your muscles from head to toe with Leandro’s “no-bulk” training techniques in this total-body workout.
(50 minutes)
DVD3:
Cardio Axe
Feel like you’re dancing in the streets of Brazil with this fat-burning, cardio-blasting, dance-based workout. (30 minutes)
Tummy Tuck
No surgery here! Just Leandro’s surefire way to get flat, sexy abs in just 20 minutes.
Tools to help you shape your body:
Booty Makeover Guide
This booklet includes the Booty Blueprint to help you determine your butt type and customized workout calendars.
Fat-Burning Foods
This easy-to follow meal plan was created by a nutritionist and is filled with mouthwatering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.
Triangle Training
Workout Cards
Learn Leandro’s signature moves and create your own workout-on-the-go.
Measurement Tracker Card
and Tape Measure
Watch the inches melt away as your entire body transforms.
PENCIL
See if you pass the pencil test before you start the program. Test again every 30 days and watch your butt LIFT.
6-Day Supermodel Slimdown Plan
Jump-start your booty transformation with the same 6-day slimdown plan Leandro’s supermodel clients use before a photo shoot.
Booty Resistance Band
Leandro’s secret weapon gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results.
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